Unforeseen events can create uncertainty in our life. I love to joke around and so whenever I am in stressful or sad situations my brain is like programed to see the silver lining and make a joke about it. Whenever you feel stuck, take some time out and sing or hum to the rhythm. We have no control over the activities of the external world. 3. I live for adventures and laughs. Developing a positive mindset requires intentional effort. Things to help you stay positive: 1. We’ve all had those moments. If you are feeling down all the time, take a moment to see if your crew is more of a negative crowd. Charles Dickens, in his classic novel, The Tale of Two Cities, opened with the declaration, “It was the best of times, it was the worst of times…”In some respects, it is hard to believe another calendar year is nearly over – but many of us would agree that calling it the “worst of times… Nothing lasts forever. Your email address will not be published. Caring for a household and 2 small children is a lot of work, so take time out for yourself when you can, stay in contact with other adults who are positive people in your life and stay away from people who are toxic in your life. Ask for help and accept the support. Read on for more. Good times do, and so do hard times. If you aren’t feeling super positive, take time to audit what you have been consuming. A Positive person not only gives mental peace but also gives a reason in life. These 2 – 5-minute pep talks are guaranteed to make your feel more positive. If you want to be an actor, do some research and see how different actors went from where you are to where you want to be. When you’re trying to stay positive during tough and uncertain times, being good to the people around you can make life feel more enjoyable. In such situations, it may be difficult to stay positive. Maybe that is talking to a loved one, reading inspiring stories, watching an inspiring documentary, or just staring up at the stars on a clear night. Tough time keep on coming and you have to learn to tackle them. When I get into a stressful funk or just feel a little down I like to take a “healing” bath. As I said, what you focus on, is determined by your mindset, which, in turn, is... 3. Here’s how to Stay Positive in Life despite the thunderclouds: Let’s say there’s a problem that is making you toss and turn at night. One way how you can stay positive in negative situations is to accept what’s happened. Get up early. We have to take the time and energy of another person to help ourselves. There are times when we must go through negative situations. Fuel Your Hope . A Positive person not only gives mental peace but also gives a reason in life. While it’s true that the worst of times will take a toll on even the best of us, you have the choice of allowing it to completely take over your life – or you can choose positivity and move forward. Seek out positive people and don't engage in negative conversations. It's easy to stay positive when things go well. Staying Positive in a Negative World If you haven’t noticed that we live in a negative world, you just haven’t been paying attention. I’m not a morning person and I don’t like to wake up early, but I noticed that each time I got up early in the morning, I felt happier, more energized and was more optimistic that day. That’s ok! I love life, and it's my mission to help you love life, with Cass. Cultivate and live in a positive environment. ... isn't whether or not we stay happy when life gives us good things. Surround yourself with positivity.. To stay positive, it’s important to surround yourself with positive people. If you aren’t feeling super positive, take time to audit what you have been consuming. Here are some of the best and helpful ways to stay positive even in the worst situation. There are times when we must go through negative situations. Yoga is a therapy for the body. Who you choose to spend your time with and the input you get from further away like the TV, the internet and magazines will have a huge effect on your outlook. To avoid getting stuck and stay positive during difficult times, it is crucial that we approach life with curiosity and look for possible solutions for problems and ways to improve our life. Yes, that’s right. It is very simple, but the benefits are amazing. We all have people in our lives who are more positive. This video will show you 10 genius packing hacks that will change how you pack forever. The loss of a loved one is one of the worst times in life. Negative people and conversations will have you focused on all the wrong things and may take your focus off of your goals. We must pick ourselves up and let the sun back in. Start adding more passion into your life and you are going to feel more positive. It can be as simple as dancing in the rain (yes, that makes me feel alive), or something bigger like booking a trip to Bali (yes, this also makes me feel alive.). The fact that you can’t do anything about it only makes everything seem futile. Go for a run or a walk, lift some weights, dance, do a home work out, or whatever else you want to do. If you are feeling down, draw yourself a nice relaxing bath with oils, flowers, salts and bubbles. Give your best to remedy the situation, and let that be enough to make you feel good, no matter how the situation resolves itself. Maybe people say something negative about us, or they show rejection or even resentment against us. If you need something to give you a quick mood boost, start naming off things that you are grateful for! Wake up every day with the thought that “Today is my day”. If you are going through a hard time right now or you just feel like you could use a little more positivity, you’ve come to the right place. It’s an experience of delightful emotions like Love, Gratitude, Pride, inspiration, Hope. However, as I was commuting to work, inspiration struck me. Being positive is the healthiest state of our mind. Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. Sometimes life can really hit you in the stomach and have you feeling the absolute worst. To be able to stay positive it is essential to have influences in your life that support you and lift you up instead of dragging you down. I tend to look for the worst in any situation and plan for that to happen. From that perception will rise your strength. Positivity isn’t something that just dawns on you one day. Good people can change the world one good deed at a time. This doesn’t mean that you are being less positive. In times like the COVID-19 pandemic it is easy to feel overwhelmed, but one way that you can make it a little easier on yourself is to do your research, check sources and make sure that anything you are consuming is the truth. Seek out positive people and don’t engage in negative conversations. It’s just like the saying, “Hope for the best, but prepare for the worst.”. Endorphins make you happy. If you don’t know what you are passionate about, click here to read my blog, HOW TO ANSWER THE BIG QUESTION: WHAT SHOULD I DO WITH MY LIFE? Good people can change the world one good deed at a time. My right hand was almost amputated. Being positive is the healthiest state of our mind. ... isn't whether or not we stay happy when life gives us good things. I’m not a morning person and I don’t like to wake up early, but I noticed that each time I got up early in the morning, I felt happier, more energized and was more optimistic that day. My heart is so heavy for those who are hurting—whether it be families separated from one another or those mourning the loss of a loved one. They serve as a way forward so that you can have some hope to deal with difficult situations. One of the most underrated tips on how to stay positive is to develop a morning routine. Just because I am a very positive person doesn’t mean that I don’t get hurt, or frustrated or mad, or sad. Just like the media we consume, the food and drinks that we consume have a big effect on our mood. Or will you take matters into your hand and rise above it? Elle Woods from Legally Blonde said it best, “Exercise gives you endorphins. 5 Ways to stay positive in the worst of times 1. I recommend doing this every night before bed. Read up on various ways to develop your personality and stay positive. 1. Whenever I need a boost of positivity, I head outside! Maybe people say something negative about us, or they show rejection or even resentment against us. Express What You Are Grateful For That won’t do us any good though; doing so will just make the situation worse. That being said, in the not so great times of my life I have always managed to pick myself back up and gain my positivity back. If you are filling your days with projects that you couldn’t care less about then no wonder you are feeling down. HOW TO ANSWER THE BIG QUESTION: WHAT SHOULD I DO WITH MY LIFE? Another great way to boost your mood and to feel more positive is to list all the ways that you are successful. They will become the rock you will need. Even in the worst of times, most of us realize that we still have things in our... 3. Here are some of the best and helpful ways to stay positive even in the worst situation. Ask yourself if this will matter a month or year from now. If you need more positive media be sure to check out my weekly IGTV series, Monday’s Pep Talk! A lot of times people just read headlines, do not be one of those people if you are trying to add more positivity in your life. It’s important to have a positive support group that will help each member through... 2. Meditation is amazing. Two mindsets to stay positive at the worst times: Action and hustle are cures for doubts. Maybe that is talking to a loved one, reading inspiring stories, watching an inspiring documentary, or just staring up at the stars on a clear night. Have an attitude of expectancy. We can’t do our best work if we’re feeling unhealthy — … Be positive, believe and make it happen! Right now, breathe in oxygen into your lungs and be fully alive in the moment you are in. This will for sure give you some hope, which can make you feel more positive. 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