Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. To make sure the smoothie stays filling, consider replacing the … I like Chia but the kiddos are a little leery about the texture. So filling and SO yummy !!!10/10. I often hear concerns from those who are new to green smoothies about if you can taste the spinach in smoothies. 4 Ing Strawberry Smoothie Recipe Ifoodreal Healthy Family … Raspberries (lat. Thanks for sharing them at the Talk Of The Town Party! Or maybe you just forgot to eat again. Pineapple and banana are especially effective at disguising the taste of spinach. clock icon. Ingredients: 2 cups frozen Strawberries ¼ cup fresh Spinach 1 container Vanilla Yogurt ½ cup Milk 1 cup Ice (as needed) Keep them coming 😉, Your email address will not be published. Definitely Deede! It’s not new or fancy, contains exactly zero ingredients that you can’t find at an average grocery store, and is so quick and easy to make that by the time you finish reading this post, you could be sipping it. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. You can buy your own Vitamix 780 HERE. By purchasing through these links, I receive a small commission but you never pay a penny more. What can replace yogurt in a smoothie? Add spinach and milk first followed by the remaining ingredients. This is why spinach is the perfect green to add to a fruit smoothie because it adds so many nutrients without changing the flavor. Feel free to pin on Pinterest. For a thicker smoothie, add a few handfuls of ice. See our privacy policy for more info Filed Under: Healthy Smoothie Recipes. Last up in our smoothie recipes with yogurt: the strawberry mango smoothie! Lastly, the healthy yogurt smoothie is banana free. While adding banana does make for tasty smoothie recipes, it’s nice to switch it up every now and then and not have to rely on it. peeled, cut into chunks, and frozen (slightly less than 1 cup), unsweetened almond milk or milk of choice. Here to remind us that basic can be beautiful: a simple Strawberry Spinach Smoothie. This one is tasty and similar to our regular one, but we add mango instead of strawberries and peanut butter powder instead of chia. The way the flavors combine is perfect for a healthy afternoon snack. You can add spinach to smoothies even when the recipe doesn’t call for them. Smoothie Tip: If you are using a regular blender (versus a high-powered blender like a Vitamix), blend the greens and milk together first, then add the frozen fruit a handful at a time. How to make Weight Watchers Friendly Strawberry Smoothie . I’m so happy that you enjoyed it, Allison! This simple strawberry spinach smoothie makes adding extra fruits and vegetables to your diet easy and super tasty too! If you have a great blender like I do, you can simply add your fruits, spinach, liquid and ice if needed into your blender at the same time and it will blend it all up without any chunks. Thank you for sharing this kind review! Variations Strawberry banana spinach smoothie Ingredients. This 5-ingredient strawberry banana smoothie recipe is quick and easy to … can wear sundresses and take my dog for walks without shivering and sit out on the …If I have Greek yogurt on hand, I will often toss some of that in.”With two busy teenage boys in our house, getting everyone to eat well before school is a challenge,” says … Obsession, thy name is Strawberry Spinach Smoothies. Ingredients . Strawberry and blueberry smoothie recipe without yogurt. This strawberry pineapple spinach smoothie is packed with vitamin C and antioxidants. Blend and serve. I’m so happy to hear that this recipe was a hit, Dee! Because you can’t taste the spinach in smoothies in moderate quantities, it won’t alter the flavor of the smoothie and will make it even more healthy for you! This smoothie will blend together in just a few minutes and I love that I almost always have these ingredients on hand to make it. Preparation Time: 10 mins. The Smoothie Is Protein-Powder Free. Notify me of replies to my comment via email. Frozen Berry Smoothie Without Yogurt Or Sweetashoney. Here’s a friendly reminder, my friends: do not neglect what keeps you running. I also used kefir in place of the yogurt. My secrets for making wholesome meals you'll WANT to eat. I honestly can't quantify the amount of fresh baby spinach my family has consumed over the past two weeks. Place all ingredients in a blender and blend for a few minutes until the mixture becomes smooth, creamy and your desired... Pour smoothie into a glass and enjoy! As I mentioned above – yogurt acts a great thickener in smoothies. This strawberry spinach banana smoothie is my latest and greatest healthy green smoothie. Thank you for taking the time to share this kind review! We love our smoothies! ... 1/2 cup yogurt 1/2 lb … The good news is that there are SO many delicious no yogurt smoothie recipes as well. © 2010 - 2021 Well Plated by Erin. Yogurt does seem to be a stable in many smoothie recipes – it acts as a thickener and many people love the taste. I’m so happy that you enjoyed it, Elena! I will 10/10 make again. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours. There are many blenders you can use for making smoothies, but I personally own the Vitamix 780 and think it is simply the best. After the spinach and liquid are combined into a smooth consistency, add your additional ingredients and blend until smooth. Find out more in my Privacy Policy. Your email address will not be published. Such a great recipe !! Plus, spinach contains high levels of iron, vitamin C and antioxidants. Committing to one smoothie a day and sharing my recipes with the world on this website. All you need to make a great tasting healthy smoothie is frozen fruit, vegetables, and filling ingredients you can find at any grocery store like yogurt, protein powder, nut butter, or chia seeds. Combine all ingredients into the blender and blend until smooth or desired consistency. 1 cup … You can add it right from the refrigerator or add frozen spinach. Way the flavors combine is perfect for a thicker smoothie, Lyne for... And sharing my recipes with the world on this website fast healthy smoothie recipes smoothie! Is so so good for you healthy smoothie recipes Without yogurt to you. 'Ll want to eat privacy policy for more info Filed Under: healthy smoothie recipes and frozen ( less... Five minutes enjoy immediately, or cashew yogurt for Greek yogurt as well drink most... 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